After having lunch outside for 2 months, you probably can guess what happened. Even though I have been working out, it didn't help a lot. I still remembered my last scale lied, let me putting on some pounds without letting me know. But this time, I have a much accurate scale and it even measures the fat content. The fact, or the fat, however, is sometime hard to bear.
So, I started to bring my lunch box again and have worked out harder than ever. Just in this week,
Sun: Rowing 40min
Tue: Elliptical 60min
Wed: Rowing 60min
Fri: Treadmill 60min
Sat: Step 20min + Rowing 20min
Result: dying....
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Good job JJ. I didn't work out for more than a week. What a shame. Gotta catch up le...
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